Caribbean Lentil Soup
The main course today is a classic in our house, refined and alienated by a few tricks from e&t 12/06. So you can let lentil soup pass as a feast (although we would have few reservations about that otherwise, too).
- 50g bacon
- 250g potatoes
- 1 medium carrot
- 1 medium parsley root
- 1 large onion
- 1 clove of garlic
I cut into small cubes and saute them in a little olive oil. After 10 minutes add the namesakes:
- 250g Puy lentils
and steam a little bit. Then I add
- 1.5 liters of chicken broth
- 2 bay leaves
- 1 chili pepper
- 1 tsp. cilantro seeds, mortared
- 1 tsp homemade celery salt
Add and the soup will simmer away for about 45 minutes. Very low maintenance, right? Just before the end of the cooking time, I prepare the shrimp marinade:
- 5-6 star anise seeds
- 1/2 tsp black pepper
- 1/2 tsp cilantro seeds
- 1/4 tsp cumin
- 1/2 tsp salt
I grind medium fine and add 2 tbsp oil.
- 4 shrimps
come briefly in the marinade, then I fry them with the spice grains in few cooked.
While they are in the pan, I still add
- 1 tablespoon balsamic vinegar
- pepper
- salt
into the soup and cut
- 1 lime
- 1/2 bunch cilantro
into pieces. Both comes to the table for the self. Now the soup can be served and we eat in no time two large plates each. Nevertheless, a little remains for tomorrow at noon.
The planned dessert has to be cancelled today - no more room ;)
lentil soup with cilantro and grilled prawn
Loading...